Thursday, August 7, 2008

Night runs

Resumed my night runs.. 9.5km just now.. totally refreshing. It's been a long time since i did my night runs.. less tiring to be honest, cos the hot sun is not there, less draining on my body too. after quite a bit of no running time, doubled my 5km to 9.5km today, to make it in time for the AHM in 18 days time.. well, at least i'm glad that my pace didn't drop much.. still maintained the 6min/km speed. 48min for 9km. at this rate, should be able to make it in time for the 21km.

Oh yes.. got all the mods liao.. 3 day week.. though i missed out on the most impt mod, Gen physio, which is required for my yr 3 concentration. Now need to bang on yr 3 sem 1 to chiong for it.. Confirm show hand on that mod. if not gg.. cannot conc in Biology.

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