
Yest night went to run around 9pm. and by the time I'm back, it was 11.30pm, which was then that I had my dinner... or more like a supper perhaps.. but I've got no choice, Since I can't eat hours before running. So had to run with an empty stomach. And I realised one thing, I can't sleep after the run.. I was super awake.. I know that running releases Endorphin, which would make you happy, and also makes you more alert... but usually after running more than 15km, I would be too tired to feel the effect, and would just fall asleep. I guess I was just not that tired yestereday, and I couldn't sleep till 2.30am..ARhz... was rolling and flipping on the bed. Damn.. caused me to be sleepy while attending the ever boring Organic lecture. Fighting hard against the Zzz Monster... Which I failed at times.. lolz..

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